Body Contouring in Montclair, NJ
When Healthy Habits Aren't Enough
Even with consistent exercise and healthy habits, some areas of the body hold onto stubborn fat and loose skin despite your best efforts. Whether it’s your abdomen, arms, love handles, or thighs, these problem areas can make it difficult to feel fully confident or comfortable in your own skin. That’s where body contouring comes in. At New Jersey Plastic Surgery in Montclair, NJ, Dr. Barry DiBernardo and Dr. Matthew Trovato offer advanced body contouring procedures and non-surgical body contouring treatments to help reshape and refine your body shape. With decades of extensive experience, they personalize each treatment plan to reduce unwanted fat, improve tone, and support your goals, all while minimizing recovery time and maximizing results.
Body contouring includes a range of cosmetic procedures and non-invasive treatments that reshape areas of the body affected by excess fat, sagging skin, or poor definition. Whether through surgical options like liposuction or tummy tuck, or non-surgical technologies like CoolSculpting or BTL Vanquish ME, the goal is to treat areas that haven't responded to diet and exercise alone. This process can be effective after weight loss, pregnancy, or as part of a plan to support a healthy lifestyle. We use body sculpting technology that targets and helps destroy fat cells in the treatment area, reshaping your contours for a more toned, confident appearance.
Body Contouring Procedures We Deliver
This procedure removes excess skin, tightens the abdominal wall, and restores a firmer, flatter midsection. It’s often ideal for patients who have experienced weight loss or changes in the body after pregnancy.
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Focused on the lower abdomen, this variation is great for those with minimal sagging or small problem areas below the belly button. It requires a shorter incision and has a quicker recovery than a full tummy tuck.
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Liposuction is used to remove excess fat from specific areas of the body, like the abdomen, hips, thighs, and arms. It’s one of the most versatile body contouring tools and is often paired with other procedures.
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These advanced techniques use ultrasound energy to break up fat for smoother, more precise removal. VASER 4D is particularly useful for athletic sculpting and defining muscle lines.
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In this technique, fat is harvested from one area of the body, purified, and then injected into another to add natural volume. It’s commonly used in the face, buttocks, or breasts.
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The BBL enhances the shape and volume of the buttocks using fat transfer.
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A BBL reversal reshapes or reduces overly full or uneven results from previous procedures.
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An arm lift removes sagging skin from the upper arms, creating smoother lines and a more toned look. It’s especially common after major weight loss.
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This procedure targets the inner and outer thighs, reducing loose skin and contouring the legs. It’s often combined with liposuction to improve definition.
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A customizable combination of procedures designed to restore the body after pregnancy. This may include tummy tuck, breast augmentation or lift, and liposuction.
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Aimed at patients who’ve lost a large amount of weight, this often includes multiple procedures to address loose skin and improve body proportion.
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This procedure reshapes or reduces the labia for greater comfort, function, and appearance. It’s often done under local anesthesia and has a short recovery.
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Non-Surgical Body Contouring
SmartLipo is a minimally invasive procedure that uses laser energy to melt fat before it’s removed. It’s ideal for small areas like the neck, arms, or lower abdomen and comes with minimal downtime.
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CoolSculpting freezes fat cells without surgery and allows the body to naturally eliminate them over time. It’s best for people close to their goal weight who want to target specific bulges.
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This treatment uses laser energy to heat and destroy fat cells in areas like the flanks, thighs, and stomach. Sessions are quick, and most patients return to normal activity immediately.
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A non-surgical option for vaginal rejuvenation, ThermiVa uses radiofrequency to stimulate collagen and tighten tissue. It’s comfortable and requires no downtime.
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ThermiTight uses controlled heat to tighten skin and improve laxity on the neck, arms, abdomen, and more. It’s performed under local anesthesia and shows gradual improvement over time.
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This gentle treatment softens lines and improves skin texture on the face and body. It’s ideal for delicate areas and offers results with a series of sessions.
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Using radiofrequency energy, this device targets and reduces fat in larger areas like the abdomen and flanks. It’s completely contactless and doesn’t require downtime.
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For most patients, body contouring offers more than a visual improvement. It can restore self-confidence, reduce irritation from folds or bulges, and support better comfort in daily movement. Whether through a single procedure or a combination approach, these treatments are designed to help you feel more aligned with your goals. Benefits include:
This area is one of the most common targets for body contouring. Treatments like tummy tuck and liposuction can tighten the core, remove excess skin, and improve the way clothing fits around the waistline.
Body contouring can address the inner thigh, outer thighs, or upper thigh, often through a thigh lift. This helps smooth out skin folds, reduce friction, and create more shapely, toned legs.
The upper arms are prone to sagging, especially after weight loss or aging. An arm lift can remove loose skin and reshape the arm for a firmer, more defined appearance.
Procedures like the Brazilian Butt Lift or BBL reversal allow us to reshape or rebalance the buttocks, either by adding volume or refining it. This is often achieved through fat transfer for a more natural-looking enhancement.
Back contouring focuses on removing fat rolls or excess tissue, especially around the bra line or lower back. Liposuction in this area can create a smoother contour and eliminate bulges that show through clothing.
After weight loss or pregnancy, the breasts may lose volume or sag. Body contouring may involve breast augmentation or lifting techniques to restore a more youthful position and proportion.
These areas are ideal for non-surgical skin tightening or precise liposuction. Treatment can sharpen your jawline, reduce a double chin, and smooth out loose skin.
Body contouring is often used to address stubborn fat, sagging skin, and areas that feel out of balance with the rest of the body. These concerns may show up after pregnancy, major weight loss, or simply as a result of genetics. Patients often report discomfort, skin irritation, or dissatisfaction with how their clothes fit. These treatments can also reduce fat in areas where exercise and diet haven’t worked, especially in zones like the love handles, stomach, or arms. Ultimately, the goal is to improve comfort and help you feel more at ease in your own body.
You're likely a good candidate for body contouring if you're in overall good health, close to your target weight, and have one or more problem areas that haven’t improved through traditional methods. If you’ve recently experienced weight loss, finished having children, or are frustrated by fat deposits or loose skin, body contouring may help you achieve a smoother, more balanced look. It’s important to have realistic expectations, understand the healing process, and follow recommendations from your doctor.
Depending on your treatment plan, body contouring may involve one or multiple invasive procedures. These typically include liposuction, tummy tuck, or thigh lift, all performed under anesthesia. For patients choosing non-surgical body treatments, no incisions or sedation are required. Each option targets specific treatment areas, and in some cases, multiple sessions may be recommended to complete your results. Your doctor will create a plan based on safety, timing, and your personal goals.
Recovery looks different depending on the type of contouring treatment. With surgery, most patients take one to two weeks of downtime, wear compression garments, and follow clear aftercare instructions. Non-invasive treatments usually come with no downtime, letting you return to daily activities right away. We'll guide you on exactly what to expect so you can feel prepared and supported.
While some changes appear quickly, most body sculpting results develop over time as swelling fades and tissues settle. When fat cells are removed or destroyed, they don't come back, but it’s important to keep a healthy lifestyle to maintain results. Many patients feel a noticeable boost in self-confidence as their new contours become visible over the following weeks or months.
Good aftercare supports the best possible outcome. If you’ve had surgery, plan for rest, follow all post-op care, and avoid heavy activity for a few weeks. For non-surgical body contouring, aftercare is minimal, but staying hydrated, avoiding sun exposure, and supporting lymphatic drainage can all help. Your team at our Montclair office will walk you through every step.
The cost of body contouring treatments varies depending on the procedures, treatment areas, and whether you're combining non-invasive or surgical techniques. We’ll go over a personalized estimate during your consultation, including fees for the doctor, anesthesia, facility, and follow-up care. Financing is available through CareCredit® to make your plan more accessible.
At New Jersey Plastic Surgery, our team is led by two respected plastic surgeons with extensive experience in both invasive and non-surgical body contouring. Dr. Barry DiBernardo is known nationally for his leadership in body sculpting technology and his role in evaluating the latest innovations through clinical trials and research.
Dr. Matthew Trovato combines his background in reconstructive and aesthetic plastic surgery with a highly personalized approach to patient care, helping you choose the right path based on your lifestyle and goals. Whether you're considering surgery or a non-surgical treatment, you'll receive expert guidance, advanced technology, and support from start to finish.
To find out which approach is right for you, call our Montclair office at (973) 509-2000 or request a consultation online. We’ll walk you through every option and answer all your questions so you feel confident in moving forward.
Yes. It’s a popular option for patients seeking lasting changes to their shape after weight fluctuations, aging, or pregnancy.
Most surgical procedures involve some discomfort during recovery, but it’s manageable. Non-surgical options are typically well-tolerated with little to no downtime.
Yes, when performed by experienced, board-certified plastic surgeons in an accredited setting.
Results can last for many years with stable weight and a healthy lifestyle, though natural aging will continue.
New Jersey Plastic Surgery 29 Park St, Montclair, NJ 07042
Our New Jersey Plastic Surgery cosmetic specialists are ready to help you achieve your aesthetic goals with the most advanced treatments the cosmetic industry has to offer. Contact us today to take your first step toward a more beautiful you.
