For the men and women of Bloomfield, Essex County, Morristown and Montclair, NJ and the surrounding communities, New Jersey Plastic Surgery® is pleased to offer Swedish massage therapy for stress relief.
What is a Swedish Massage?
Devised in Sweden, this general purpose system of massage is one of the best-known types of bodywork performed today. At New Jersey Plastic Surgery®, we use Swedish massage therapy to help our patients address issues of stress relief, relaxation, cramps and tense muscles by utilizing a light touch and long strokes that are unique to the Swedish massage therapy approach.
Benefits of a Swedish Massage?
Swedish massage is focused on relaxing your entire body, which is accomplished by the use of long, elegant, gliding strokes that move in the direction of blood returning to your heart, thus invigorating circulation with every motion of rubbing the muscles.
What is the Procedure for a Swedish Massage?
Swedish massage utilizes five different basic styles of strokes, which range from sliding or gliding strokes, to kneading, rhythmic tapping, friction, and vibration or shaking. By manipulating the superficial layers of your muscles, potentially with the active or passive movement of your joints, your blood circulation will increase, and your stress and muscle tension levels will go down, improving your range of motion and increasing your sense of well-being.
What to Expect from a Swedish Massage
There is no preparation necessary for a Swedish massage at New Jersey Plastic Surgery®, other than scheduling your consultation now to learn more about whether or not the circulation boosting relaxation of a Swedish massage from the experts at New Jersey Plastic Surgery® is right for you.
With no recovery or downtime associated to your Swedish massage treatment, you will leave feeling invigorated, rebalanced, relaxed and rejuvenated. Immediately following your session at New Jersey Plastic Surgery® you will be able to return to work, school or your regularly scheduled activities. Give us a call today and take the first step towards deep relaxation and rejuvenation with a Swedish massage from New Jersey Plastic Surgery®.
How Much Does a Swedish Massage Cost?
A Swedish massage from New Jersey Plastic Surgery® is $100.00 for a 30-minute session.
Is a Swedish Massage Right for Me?
For almost 200 years, the Swedish massage technique, utilizing long, gliding strokes, in addition to friction, kneading and tapping movements on the soft tissues of your body, has been producing phenomenal results, loosening tight muscles and stretching connective tissue, calming your nervous system and increasing muscle strength while loosening joints and improving the range of motion. If results like that sound right for you, then contact us now to schedule your Swedish massage consultation at New Jersey Plastic Surgery®.
Who is a Candidate for Swedish Massage?
If you want to firm up muscle and skin tone, stimulate blood circulation or speed up your healing process from injury or illness, while promoting mental relaxation, relief of stress, depression, anxiety and irritation, then you may be an ideal candidate for a Swedish massage from New Jersey Plastic Surgery®. Contact us today to schedule your consultation, and to learn if the benefits of a Swedish massage are right for you.
A Swedish massage from the massage experts at New Jersey Plastic Surgery® can help you stimulate blood circulation and speed up healing and relaxation, while promoting mental peace of mind. If you live in or around Bloomfield, Essex County, Morristown or the surrounding communities, please contact New Jersey Plastic Surgery® in Montclair, NJ, today to set up an appointment.